Tips for Stressed and Anxious Dogs
Anxiety and stress are common problems for many dogs, and they can manifest in a variety of ways. Just like us humans dogs can become anxious and stressed, but usually don’t show the same signs as us humans. Some dogs become withdrawn and fearful, while others become hyperactive and destructive. Understanding the causes and symptoms of anxiety and stress in dogs can help owners provide the best possible care and support for their furry friends.
Causes of Anxiety and Stress in Dogs
Causes of Anxiety and Stress in Dogs There are many potential causes of anxiety and stress in dogs. Some of the most common causes include:
1. Separation anxiety: Dogs are social animals, and they often form strong bonds with their owners. When left alone for long periods of time, many dogs become anxious and stressed.
2. Fear: Dogs can be afraid of a wide range of things, including loud noises, storms, fireworks, strangers, other animals, and even certain objects.
3. Lack of socialisation: Dogs that have not been properly socialised may be fearful and anxious in new situations.
4. Medical conditions: Certain medical conditions, such as hypothyroidism or cognitive dysfunction, can cause anxiety and stress in dogs.
5. Environmental factors: Changes in the dog's environment, such as moving to a new home or being introduced to new people or animals, can cause anxiety and stress.
Symptoms of Anxiety and Stress in Dogs
The symptoms of anxiety and stress in dogs can vary widely, depending on the individual dog and the cause of the problem. Some common symptoms include:
1. Aggression: Some dogs become aggressive when they are anxious or stressed, particularly when they are confronted with a situation that triggers their fear.
2. Destructive behaviour: Many dogs become destructive when they are anxious or stressed, chewing on furniture or other objects, digging holes in the yard, or even tearing up carpeting.
3. Excessive barking or howling: Some dogs bark or howl excessively when they are anxious or stressed, particularly when left alone.
4. Withdrawal: Some dogs become withdrawn and avoid social interaction when they are anxious or stressed.
5. Excessive licking or grooming: Some dogs may excessively lick or groom themselves when they are anxious or stressed.
6. Tucked tail: your dog will tuck their tail in between their legs when anxious or stressed.
Managing Anxiety and Stress in Dogs
Fortunately, there are many strategies that can help manage anxiety and stress in dogs. Here are a few things that owners can do to help their furry friends:
1. Exercise: Regular exercise can help reduce anxiety and stress in dogs. Taking your dog for a walk or playing fetch in the yard can provide much-needed physical and mental stimulation.
2. Training: Training can help build your dog's confidence and reduce anxiety. Positive reinforcement training techniques, such as clicker training, can be particularly effective.
3. Calming aids: There are a variety of calming aids available for dogs, including pheromone sprays, calming beds and natural remedies. Our 100% natural Stress and Anxiety supplement helps dogs calm their central nervous system, improve sleep and improve brain function to help relax and de-stress.
4. Crate training: Crate training can help provide a safe and secure space for your dog, which can help reduce anxiety and stress.
5. Desensitisation: Desensitisation involves gradually exposing your dog to the things that trigger their anxiety, in a controlled and safe manner. This can help your dog learn to cope with these triggers without becoming anxious or stressed.
7. Consistency: Consistency is key when managing anxiety and stress in dogs. Establishing a routine can help your dog feel more secure and less anxious.
8. Medication: In some cases, medication may be necessary to manage anxiety and stress in dogs. Your veterinarian can recommend medications that can help calm your dog and reduce anxiety.